Moderate Regimen

c. Bulgaricum – start with dairy free capsules

i. 2 capsules, 2x/day – capsules can be easily opened and mixed in the same medium as the other two products (filtered water, non-acidic juice, milk or milk alternative, etc, that are not hot). Homemade yogurt made with Natren Yogurt Starter may be used as well. Make sure all the ProTren precision probiotic products are mixed in and not wasted by allowing it to stick on the side of the bowl or glass.

d. After 6 weeks, double the above amount but still 2x/day

i. At any time, this ProTren precision probiotic regimen can be titrated up or down as needed depending on the individual needs of each person. (The more than 100 trillion microbes we host in the 27 feet of our GI tract known as the human microbiota – can identify us as individuals much like a fingerprint. (Harvard TH Chan School of Public Health). The ProTren precision probiotic bacteria have evolved with human beings for thousands of years and are safe at any level.

e. Please record all the noticed improvements and relay them to your probiotics specialist at the end of the 12 weeks.

i. Three month supply = 9 bottles of Superdophilus 60 caps, 9 bottles of Bifidonate 60 caps, 9 bottles of Bulgaricum 60 caps

Aggressive Regimen

a. Trenev Trio for age 8 and older due to swallowing ability

b. Two capsules, 2 times per day with food. If too young to easily swallow the capsule you can cut the capsule in half with clean kitchen shears or a serrated knife. Swallow each half capsule immediately to avoid allowing the capsule to leak. Do not leave any cut capsules for later consumption.

c. Please record all the noticed improvements and relay them to your probiotic specialist at the end of the 12 weeks. We will use your information anonymously to help others.

d. Three-month supply = 4 Trenev Trio 90 cap bottles

• Take the Trenev Trio with food and take the single strain products away from food.
  
  - Away from food means 2 hours after a meal or 30 minutes or longer before a meal (can take up to 10 minutes before a light meal - low protein and low fat)

Exception: powder products or powder in veggie capsule products can be taken right before a mostly carbohydrate meal such as oatmeal.

• Take all probiotics 2 hours away from prescription drugs (especially antibiotics) or herbal antimicrobials (echinacea, goldenseal,oil of oregano, garlic, etc)
  - It is better to wait less than 2 hours than to miss the suggested servings.
• The above recommendations are for optimal success. Amounts should not be missed, and still taken even if too close to a medication or meal.
  - The only exception is the 2 hour waiting period before or after taking antibiotics or antimicrobials should not be compromised.
• Swallow capsules and mix powders with non-chlorinated, unchilled, filtered water or non-acidic juice.
• For smoothies and shakes, don't mix probiotics in a blender – stir in probiotics in a small amount of the blended product. Keep adding blended product and stirring to make sure the probiotic powder is mixed well.

Aggressive Layering Regimen

a. Trenev Trio for age 8 and older due to swallowing ability

b. Two capsules, 2 times per day with food. If too young to easily swallow the capsule you can cut the capsule in half with clean kitchen shears or a serrated knife. Swallow each half capsule immediately to avoid allowing the capsule to leak. Do not leave any cut capsules for later consumption.

c. Life Start 2, 2 capsules 3 times per day, before meals

d. Please record all the noticed improvements and relay them to your probiotic specialist at the end of the 12 weeks. We will use your information anonymously to help others.

e. 3 month supply = 4 Trenev Trio 90 cap bottles, 5 Life Start 2 90 cap bottles, 1 Life Start 2 60 cap bottle

• Take the Trenev Trio with food and take the single strain products away from food.
  
  - Away from food means 2 hours after a meal or 30 minutes or longer before a meal (can take up to 10 minutes before a light meal - low protein and low fat)

Exception: powder products or powder in veggie capsule products can be taken right before a mostly carbohydrate meal such as oatmeal.

• Take all probiotics 2 hours away from prescription drugs (especially antibiotics) or herbal antimicrobials (echinacea, goldenseal, oil of oregano, garlic, etc).
  - It is better to wait less than 2 hours than to miss the suggested serving.
• The above are for optimal success. Amounts should not be missed, and still taken even if too close to a medication or meal.
  - The only exception is the 2 hour waiting period before or after taking antibiotics or antimicrobials should not be compromised.
• Swallow capsules and mix powders with non-chlorinated, unchilled, filtered water or non-acidic juice. (see directions for mixing powders).
• For smoothies and shakes, don't mix probiotics in a blender – stir in probiotics in a small amount of the blended product. Keep adding blended product and stirring to make sure the probiotic powder is mixed well.

All of the probiotic species we use have been in the scientific literature for well over 100 years.
It is our scientific opinion that these regimens will help you take an important step forward - a more personalized probiotic program that will lead to superior outcomes. The use of ProTren precision probiotic products can serve as a valuable starting point in helping you obtain the best possible outcomes with ProTren precision probiotics.